10 Simple Snacks for the Whole30 Diet

10 Simple Snacks for the Whole30 Diet

If you are planning to follow the Whole30 Diet or are already following it, you need to stay off added sugar, beans and legumes, all kinds of grains, soy, artificial sweeteners, food additives, and dairy. While many may argue that the snack options become limited and boring when on this diet, we’re here to prove them wrong. Here’s a list of 10 simple yet delicious snacks for the Whole30 diet that you can nibble on without guilt:

Delicious apples or baked apple chips
Apples top the list of simple snacks for the Whole30 diet. Fresh organic apples are abundant in fiber, vitamin C, and polyphenols, and they keep you full till your next meal despite being a low-calorie fruit. You can enjoy this fruit by itself, slice it and dust a little cinnamon powder to enhance the flavor, or bake these cinnamon apple slices and enjoy the chips.

Pumpkin seeds
An excellent source of potassium, magnesium, calcium, polyunsaturated fatty acids, and antioxidants, pumpkin seeds can be roasted and had as is. Alternatively, they can be roasted and sprinkled with a little garlic powder, grated parmesan cheese, dried mixed Italian herbs, and salt and pepper for added flavor.

Plantain chips
Plantain chips are rich in potassium, dietary fiber, and vitamins A and C. These are usually lightly coated with salt and are devoid of any preservatives. You can have them plain or dip them in melted, unsweetened chocolate for a simple but delicious treat.

Roasted seaweed
Seaweed is packed with vitamins A, B, C, E, and K, along with iodine, selenium, calcium, iron, soluble fiber, and amino acids. Crumble crispy seaweed in a cup, add little roasted sesame seeds, and enjoy this simple yet super healthy snack for the Whole30 diet.

Trail mix
Rich in omega-3 fatty acids, antioxidants, fiber, and proteins, homemade trail mix with roasted nuts like almonds, pecans, cashews, and walnuts, some unsweetened dark chocolate chips, raisins, dried fruit like cherries, cranberries, pineapple, and mango, and a few pieces of dried coconut is a delectable and crunchy snack you can enjoy while on the Whole30 diet.

Avocado lettuce orange salad
Simply wash and tear lettuce, dice one avocado, and peel an orange. Toss them together in a bowl, add a pinch of salt and black pepper each, along with a dash of lime juice, and toss. This juicy salad is a simple snack for the Whole30 diet that can keep you full till your next meal.

Vegetable sticks with almond or peanut butter
Slice celery, cucumber, carrots, or all of them into sticks and pair them with an almond butter dip for a healthy, filling snack. This simple snack for the Whole30 diet is packed with healthy fats, fiber, vitamin A, and potassium.

Fresh fruit salad
Mix some sliced green grapes, peaches, and pomegranates (you can also add any other fresh fruits of your choice) with a little lemon juice to make a sweet and tangy fruit salad. This simple snack for the Whole30 diet is packed with multiple nutrients.

Chili guava
Wash and slice some semi-ripe guava, put them in a bowl, sprinkle some red chili powder and salt, and toss. Enjoy the strong flavor of chili with guava, which is rich in vitamins B and C, copper, potassium, manganese, and phosphorus.

Sautéed shishito peppers and baby carrots
In an iron pan, drizzle a few teaspoons of olive oil, add vertically sliced peppers and baby carrots, and roast lightly on all sides. Once done, sprinkle a little sea salt, pepper, and oregano, and enjoy the sweet and piquant snack. Rich in vitamins A and C, this simple, low-calorie snack for the Whole30 diet has high fiber content.