There are about 70 types of lymphoma, i.e. cancer of the lymphatic system, that could affect any part of it. The lymphomas which commonly affect children are as follows:

• Mature B-cell non-Hodgkin lymphoma
• Lymphoblastic lymphoma
• Anaplastic large cell lymphoma

Other types of lymphoma in children are rare. Children with any past treatment for cancer, any inherited diseases, or those who have had a transplant are all at a high risk of developing the condition. The treatment procedure will include one or a combination of — surgery, chemotherapy, radiation therapy, stem cell transplant, targeted therapy, immunotherapy, and phototherapy. Managing side effects, maintaining an ideal weight, and improving overall health is the goal of a good diet plan for children during treatment and recovery.

Eating well is the mantra that can help with faster recovery. Children find it more difficult to cope with the loss of appetite and taste changes. They can also, by nature, be resistant to give up on tasty food and eat healthier, less appetizing alternatives. Thus, here are a few dietary guidelines, including foods that help, to enable managing lymphoma better.

Hydration
Weight loss is an expected side effect of lymphoma treatment. Children are also likely to have bouts of nausea, vomiting, diarrhea. This can further cause dehydration. Fluids can help them stay adequately hydrated and give them the required nutrients as in most cases, they are too weak or unwilling to consume solids. Sugar-free juice, soups, (Vitamin C fruit juices are most suited) are ideal for the initial days after surgery, chemo, or radiation. As their recovery progresses, you can start with smoothies and protein shakes that are recommended for them. Set a water alarm so that they drink small amounts of water regularly. Adequate levels of hydration will flush out the toxins and prevent constipation.

Protein
Protein is crucial for any cancer recovery plan as they aid in rebuilding cells and tissues that may be damaged during chemo or radiation. Lean protein without skin and fat, fish, beans, pulses, lentils, soy are all good sources of protein. Include the correct amount of low-fat dairy protein in consultation with the nutritionists.

Carbohydrates
As the child’s health improves and medication is weaned away, the body needs carbohydrates that provide the energy for organ functioning. Carbohydrate-rich foods that help manage lymphoma include pizzas, pastas, bread, potato, white rice, and cereals. Try to find whole-grain variants instead of refined flour options and for as far as possible, make these meals at home instead of ordering in.

Fats
Fats store energy, carry the vitamins through the bloodstream in the body, and help gain weight. The key is to give the child the right kind of fat. Saturated, trans fats, and hydrogenated fats should be avoided completely. Use plant-based fats as much as possible as they do not have any side effects. Foods like olive oil, nuts, seeds, and avocado can help manage lymphoma as they are good options for these. Avoid packaged food, fries and red meat that contain saturated and trans fats.

Do not force the child to eat more. Be patient and help them to eat smaller portions frequently. Once their appetite increases, they can slowly go back to their normal food routines. Stock your pantry with healthy snacks and fruits in case they feel hungry in between meals or in the middle of the night. Taste changes, preference for new foods, and cravings are common and you should be prepared to be surprised. As their health improves when they are back home, you can sit with them to make schedules and prepare meal plans. Involving them in the process helps them to take more interest and also understand their nutrition requirements and eat accordingly.