Dry eye syndrome, commonly known as dry eyes, is an eye condition that occurs when there is no sufficient eye lubrication from tear glands. Some of the symptoms of chronic dry eyes include blurred vision, light sensitivity, redness, and painful sensation in both eyes, among others. If you have consistently recorded these symptoms, you can use these home remedies to solve the problem and improve your vision:

1. Drinking more water
Just like water is good for other organs in your body, it is essential for the health of your eyes. It helps in supplying sufficient fluids in your tear glands so that they can produce more lubrication. When your eyes are getting more lubrication, they will be clean and ready to focus. Enough lubrication will help in clearing out all debris in your eyes hence promoting your vision.

2. Eating omega-3 supplements
For many years, omega-3 supplements and other fatty acids have been known to be essential in improving the quality of eyes. They are most effective if you have been diagnosed with eye inflammation. If you have been experiencing eye inflammation for several days, omega-3 supplements will help in dealing with the symptom, and they might increase the production of quality tears as well. Some of the foods to eat to increase omega-3 in your body include walnuts, fatty fish, and flaxseed oil, among others.

3. Warm eye compresses
Warm eye compresses are a home remedy for dry eyes as they help in the production of quality tears. They also help in increasing the amount of oil released in the eyelids and thereby promoting eye lubrication. Warm eye compresses are simple and easier to undertake as you only need to soak a piece of clothing in lukewarm water and compress your eyes. You can do this twice a day for maximum impact.

4. Use a humidifier
The amount of moisture in the air has significant effects on dry eye syndrome. You might not get this in winter, but during summer, most of the people experience dry eyes. In most cases, most of the moisture droplets have evaporated, making the environment tough for your eyes. You can solve this problem by using a dehumidifier that will increase water vapor in your surroundings.

5. Use castor oil drops
Castor oil drops have proved to be useful to most of the people who have been diagnosed with dry eyes. Oil is an effective barrier that creates a thin layer between tears and the environment. This helps in preventing evaporation of tears and thereby keeping your eyes lubricated. Using castor oil drops several times in a day will help solve the issue of dry eye syndrome.

6. Take screen breaks
If you have been spending much time on your computer, Smartphone, and TV, give yourself some breaks so that you can solve the constant eye irritation, most of which is caused by dry eyes. Studies show that more than 16 million Americans have dry eyes, and most of them admitted to spending much time behind these screens. You can improve the health of your eyes by doing something during the breaks.

It is essential to highlight that home remedies for dry eyes will only work for mild symptoms. If you feel that the symptoms are becoming worse even after using the measures discussed above, it is crucial to seek the services of a qualified eye doctor for a comprehensive analysis.