Essential oils are primarily highly concentrated liquids. They are made from various elements of plants such as leaves, stems, flowers, bark, and roots. Essential oils come with multiple health benefits. For example, aromatherapy sometimes includes essential oils to reduce stress and improve blood circulation.

Essential oils are also extensively used as home remedies for migraines. They work well and are highly beneficial for relieving the symptoms of migraines because they are free of side effects, unlike the doctor-prescribed medicines. This article is all about essential oil-based home remedies for migraines.

Peppermint Oil
Peppermint oil is one of the most commonly used home remedies for migraines. Peppermint oil contains menthol and menthol helps muscles relax and ease the pain. To use, you can dilute the peppermint oil with any other carrier oil such as coconut oil and apply to temples.

Rosemary Oil
Rosemary oil is a powerhouse of anti-inflammatory and painkilling or analgesic properties. This oil has been used for ages in folk medicine for stress reduction, pain relief, and improved circulation. It also helps in relieving the symptoms of migraine. Further, rosemary oil is helpful in the reduction of the symptoms of insomnia and it relaxes muscles. To use, mix rosemary oil with coconut oil and massage the affected area with a few drops.

Lavender Oil
Lavender is one very popular essential oil that is commonly used for relaxation and stress relief. Further, it also helps in the treatment of headaches and migraines. Breathing the scent of lavender essential oil supremely helps in the management of the acute symptoms of migraine. You can use lavender oil in multiple ways. Apply diluted lavender oil to the skin or add the diluted oil to a warm bath to obtain its benefits.

Chamomile Essential Oil
It relaxes the body and soothes muscles. Due to these properties, chamomile essential oils are one of the great home remedies for migraines. Besides, chamomile essential oil also helps in the treatment of anxiety and insomnia, which are the primary causes of headaches and migraines. If you are pregnant, avoid application of chamomile essential oil, it can lead to miscarriage. To use chamomile essential oil, dilute it with coconut oil or any other carrier oil to the bath. You can mix chamomile essential oil with hot water and breathe in the steam.

Eucalyptus Essential Oil
Eucalyptus essential oils are great for the headache and migraines caused by sinus issues. Eucalyptus essential oil opens up the nasal passages and clears the sinuses. Thus, it helps to relieve the sinus tension that causes headaches or migraines. According to studies, a combination of peppermint oil, eucalyptus oil, and ethanol provides relaxing effects on our mind and body. Mix a drop of eucalyptus essential oil to any carrier oil and apply it on your chest to clear the sinuses. You can also add a few drops of eucalyptus essential oils to hot water and breathe in the vapor.

If you are a migraines patient, you can use these five home remedies. When used correctly, essential oils can offer numerous medicinal benefits and can help immensely in the reduction of the symptoms of headaches and migraines.