Cancer is one of the most complicated conditions in the world today. Treatment options for cancer can be different from one person to another as they depend upon multiple factors. Treatment options also vary from one type of cancer to another. When it comes to ovarian cancer, factors such as the stage at which the cancer is at, how far the tumor has spread, and which parts of the body it has spread to, are some of the things which are taken into consideration. Surgical treatment options are widely considered for many types of cancer, including ovarian cancer. Based on the extent to which the tumor has spread and several other factors, various surgical treatment options are available. The following are some of the most commonly seen options: Hysterectomy In this treatment procedure, the major focus is on the removal of the uterus and the tissue around it. The procedure would be known as partial hysterectomy if only the uterus has been removed in the procedure. However, if the procedure involves the removal of both the uterus and the cervix, then the procedure would be considered as a total hysterectomy. Salpingo-oophorectomy If the surgical treatment involves the removal of fallopian tubes along with the ovary, then the procedure is known as a salpingo-oophorectomy.

Lung cancer is the most common type of cancer and leads to the most number of cancer-related deaths worldwide. To fight the risk of developing lung cancer, maintaining a healthy lifestyle and changing dietary habits to include certain foods is proving beneficial, according to research. Both ongoing and past research is proving that certain naturally available plants, fruits, and vegetables have cancer-resisting chemicals that work on the cellular level in the human body. Here’s a list of some plant-based foods that are valuable additions to the diet as they help prevent lung cancer: Spinach Spinach is a superfood that has several health benefits and also helps prevent lung cancer. The compounds, minerals, and vitamins present in spinach complement its fiber content, making it a holistic food to be included in the diet. Spinach is rich in iron, folate, lutein, and zeaxanthin, and folate is an ester of the B vitamin that prevents lung cancer. Lutein and zeaxanthin are naturally occurring compounds that act as an antioxidant that reduces cancer-causing substances in our body. Adding raw spinach in a salad or consuming it in the form of juice is best to retain its cancer-preventing ability. Red peppers Red peppers are hot and add a unique flavor to food.

Colon cancer is caused due to the growth of a tumor in the large intestines. The colon or the large intestines is the organ in which the body separates water and salt from solid wastes. The water is expelled through rectum and anus. This type of cancer is the third most common type of cancer in the country. It is advisable for people above the age of 50 to screen themselves periodically for colon cancer. The colon is the first part of the large intestine and is part of the body’s digestive system. The digestive system is made up of the esophagus, stomach, the small and large intestines. It removes and processes nutrients like vitamins, minerals, carbohydrates, proteins, fats, and water from food and passes waste material out of the body. When malignant (cancer) cells form in the tissues of the colon, it results in a disease known as colon cancer. Risk factors of colon cancer The risk of developing cancer depends on the health history of the individual. Having a family history of colon or rectal cancer or colorectal polyps Having a personal history of colon, rectum or ovary cancer Changes in genes with risk of Lynch syndrome that has been inherited Having a personal history of Crohn’s disease or chronic ulcerative colitis for more than 8 years Consuming alcohol (3 drinks per day) Smoking cigarettes Being obese Symptoms of colon cancer A change in bowel habits Blood in stool (red or dark red) Constipation, diarrhea or an unfinished feeling of the bowel Stools that look narrower than usual Bloating, fullness, gas pain or cramps that are frequent Sudden weight loss Exhaustion Vomiting Colon cancer is diagnosed with tests that examine the colon and rectum to detect cancer cells.

The human body is under constant threat from many external sources that could destroy one’s wellbeing. It requires medical intervention to ensure that the threat is taken care of. The first line of defense is the body itself; the mechanism of the human body is a perfectly capable defense system to attack the microbes or environmental toxins that invade the territory. This is known as the immune system. The immune destroys any external objects that are identified as a threat; however, this action, when on overdrive, can cause adverse reactions such as allergies. How do allergies appear? The body’s immune system, while destroying the external factors of infections, can cause inflammation to the skin and airways of the digestive system, resulting in an allergy. What are the types of allergies? There are several types of allergies, the most common ones are caused by the following: Food Allergies occur when the immune system reacts adversely to foods like egg, seafood, and wheat. Medication It occurs when certain medications are not accepted by the immune system. For example, herbal medicines and consumption of over-the-counter medicines. Insects Bites from insects like bugs, fleas, and mosquitos can promote allergic reactions. Pet Exposure to pet’s hair, urine, saliva, or skin cells can lead to an allergy.

Over the decades, numerous studies have stated that consuming certain foods can increase the risk of developing cancer, and more particularly, breast cancer. Breast cancer is one of the leading causes of death among women, but it can be treated if diagnosed early. Apart from treatment, dietary changes also help manage this disease, and they might also help prevent the onset of the disease. Apples, grapes, and strawberries are beneficial foods linked to breast cancer as they help slow the growth of adenocarcinoma tumors, which are the leading cause of deaths due to breast cancer. On the contrary, the following are some common foods that should be avoided as they are linked to increasing the risk of breast cancer: Fish Certain types of fish are rich sources of healthy fatty acids like omega-3. However, contrary to popular belief, farmed fish do not contain any healthy fatty acids or vitamin D because of the pollutants in the water these are bred in. These fish are grown in overpopulated indoor pools and are contaminated with high doses of mercury, pesticides, and numerous other carcinogenic chemicals, due to which these fish have been among the foods wrongly linked to reducing the risk of breast cancer.

Patients of Irritable Bowel Syndrome (IBS) would notice symptoms being triggered by the consumption of certain foods. At the same time, these trigger foods may differ among people, and the symptoms also vary from person to person. There is no single list of foods to avoid for people with this condition, but following some dietary tips and avoiding common trigger foods of IBS can reduce the frequency of flare-ups and improve the symptoms. The following are some foods to avoid for people with IBS: Insoluble fiber Fiber is, undoubtedly, healthy addition to the diet. Foods like vegetables, fruits, and whole grains contain fiber and keep us full for longer, but the tolerance level for fiber varies from person to person. Insoluble fiber may cause or worsen diarrhea in some people with IBS. Additionally, although insoluble fiber helps relieve constipation, it makes one feel bloated. So, it’s ideal to increase the consumption of soluble fiber through root vegetables like carrots and parsnips, legumes like peas, fruits like berries, mangoes, oranges, and grapefruit, and grains like oatmeal and barley. Gluten This is a type of protein that some people are allergic or intolerant to, and it causes symptoms like those of diarrhea-predominant IBS.

While diabetics can help manage fluctuating blood sugar levels throughout the day, glucose levels spike while we are asleep. This happens especially if dinner for diabetics has a lot of simple carbs, which break down easily and result in insulin releases, leading to high sugar levels in the morning. Here are some safe late snack recipes for diabetics to avoid high blood sugar levels in the morning: Barley salad Combine ½ a cup green or brown lentils with ½ a cup of barley and pressure cook or cook in an open pan for about 45 minutes until tender. Dice cherry tomatoes, thinly slice onions, and crumble some feta cheese. Combine lemon juice, red wine vinegar, seasoning, and minced garlic to make a dressing. Drain the cooked lentils and barley (you can save some for later if there is too much), add the chopped vegetables and crumbled cheese, drizzle the dressing, and serve warm. Tuna cucumber cups Cut off the ends of a cucumber and cut into 2 inch-long pieces. Remove the pulp from the cucumber. Mix plain yogurt and pitted and chopped olives, finely chopped onions, some lemon juice, some garlic, salt, and drained and flaked tuna from 2 cans.

Bacteria found in plaque and tartar cause gum disease if not cleaned regularly. Plaque consists of bacteria and minerals from the saliva, and it can lead to tartar if not attended to. While plaque is a film over the teeth, tartar is a hardened coating on the teeth that may also invade the gumline. Both cause inflammation of the gums, a condition called gingivitis. This leads to the development of symptoms like bad breath; red, swollen, and tender gums; receding gums; pain when chewing; and loose or sensitive teeth. Gum diseases consist of three stages Gingivitis This leads to red, swollen, and tender gums that bleed easily, and the condition can be reversed with proper brushing and flossing. Mild to moderate periodontitis Increased gingivitis leads to mild or moderate periodontitis, resulting in excess bleeding around the tooth. Bacteria in plaque and the human body defenses break down the gum attached to the teeth, causing the gums to separate from the teeth and form pockets of infected material. Some patients also face a loss of bone around the teeth due to this. Medical intervention is necessary to treat this condition and prevent further loss of bone and loosening of teeth. Advanced periodontitis Advanced periodontitis is the result of unattended bacterial infection that leads to the deepening of gum pockets and heavy destruction of the bone that holds the teeth in place.

Blood is an important component of life. Blood loss can harm a person and at worst, can lead to death. The mechanism of the body is mapped to alert the person who has been injured through pain and the healing process starts immediately on its own, immaterial of external help is in hand or not. One of the processes that the body initiates to control blood loss is blood clot. Deep vein thrombosis is one such occurrence which can interfere in a person’s life and create challenges. Deep vein thrombosis and its symptoms Deep vein thrombosis (DVT) is a condition where a blood clot appears in the veins of the affected person. This affects the blood flow in the area causing an adverse reaction on the body. Symptoms of DVT Pain One of the earliest signals that a patient might be affected by deep vein thrombosis is pain. Pain is the body’s natural way of communication on a need for attention. When a blood clot appears, the movement of blood on the affected area is slower than the normal levels. This signals the brain to emanate pain seeking the attention of the individual. Apart from this, chest pain can be resultant of DVT.

Smoking could cause chronic bronchitis, emphysema and lung cancer, and it also links to other diseases such as leukemia, cataracts, pneumonia and type 2 diabetes. Moreover, smoking could increase the risk of heart disease and could lead to heart attack or stroke. Quitting smoking is difficult, as the smokers usually have both the psychological and physical addiction to smoking. However, smoking cessation programs could help the smokers overcome the dependency. During the cessation process, certain foods should be avoided to help quit smoking: 1. Caffeine No matter what food caffeine is contained in, in coffee, tea, cola or any other food, it has been identified that caffeine could stimulate the effects of cigarettes and make it taste better. Also, smokers often smoke cigarettes when they are drinking coffee, which makes caffeine and cigarettes go together hand in hand and almost automatically become a habit. So, drinking coffee could trigger a strong craving for smoking. It stands to reason that to avoid or reduce your intake of caffeine could make it easier for you to stay away from smoking cigarettes. 2. Alcohol It also has been identified that alcohol could make cigarette taste better. Moreover, from the perspective of a smoker, alcohol and cigarettes are a great pair, and more than often, the smokers smoke cigarettes when they are drinking beer, wine or others.